Life coaching assists people to achieve whatever they want in all areas of their life. It identifies where the individual is curently in their lives, where they want to be, and what choices they have for closing this gap and what they will commit to.
Supporting, challenging and empowering an individual or group/team through the process of achieving a specific personal or professional result with tools, strategies and change techniques. It steers the focus on future success as opposed to focusing on the past. It helps create neural pathways in the brain to strengthen the new learnings to create their compelling future.
Life coaching is different from therapy/counselling, training and mentoring, in that the coach/client relationship is one of trust, accountability and responsiveness. Counselling is where a patients usually have a problem arising from a specific condition, incident or trauma. A therapist or counsellor usually starts with the past to find the silution to an existing condition. A life coach on the other hand starts with the present and the future.
Training is teaching an individual or group how to achieve a result by imparting practical skills and knowledge that relate to specific useful competencies, while mentoring is the process of an expert providing their expertise to less experienced individuals to help them advance their careers, education, and build their networks.
The life coach encourages people to perceive, understand and utilise an extended pool of resources and options to deal with challenges and growth opportunities in specific areas.
You have all the required resources within themselves to reach any desired outcome, and so the coach works with the client to bring those resources out. In turn, this results in the people who can take their learnings and apply them to other contexts and situations in their life.
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There are several mediums which coaching can be used – One to One or Groups sessions, Webinars, Workshops, Books, Audios, Videos and Home-Study Programs.
Are you ready to go to the next level in your life?
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